DefFIT_PersonalTraining

Personal Training

Personal Training services provided by certified, knowledgeable trainers.
Contact us to get a free consultation and body assessment.
We will get you in the best shape of your life!

If you've ever tried to lose weight, get fit, or add muscle mass, you know the key is staying motivated. This is where our personal trainers come in. Our staff is trained in every discipline and can help you reach your fitness goals.

Whether you want to lose weight, train for a marathon or triathlon, or do a physique show, we have someone here to help you focus, stay motivated, and keep your eyes on the prize! Classes offer only so much. One-on-one attention on top of an assessment to determine your specific goals is the recipe for real focus, real results, and real success!

We offer a variety of sessions and prices to meet every budget. We have half-hour or hour sessions, as well as small group lessons. Whether you are looking for strength conditioning, aerobic conditioning, or overall cardiovascular strength, we have specialists here who will tailor a program just for you. Our friendly staff will keep you motivated and energized to meet and even surpass your fitness goals. Let us help you be your best self!

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Contact

Located at 1471 5TH STREET,
SARASOTA, FL 34236

(941) 961-3271

daemianmains@gmail.com

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