Sarasota Personal Trainers

Tue March 19, 2019

Mixed Bag with Daemian Mains
9:00 am - 10:00 am
TRX Power with TRX PowerFit SRQ - Tom Johnson, Jr.
10:30 am - 11:30 am
Wed March 20, 2019

Athletic Performance Training with Cindy Wiegand
6:30 am - 7:30 am
HIIT MIX with Cindy Wiegand
9:00 am - 10:00 am
Wed March 20, 2019

Strength-Stamina-Stability with Chris/ Ari
5:30 pm - 6:30 pm
Thu March 21, 2019

HIIT CORE with Daemian Mains
9:00 am - 10:00 am
TRX Power with TRX PowerFit SRQ - Tom Johnson, Jr.
10:30 am - 11:30 am
Fri March 22, 2019

Athletic Performance Training with Cindy Wiegand
6:30 am - 7:30 am
Cycle/Strength Circuit with Dave Weiner
8:00 am - 9:00 am
Fri March 22, 2019

HITT It with Cindy Wiegand
9:00 am - 10:00 am
Sat March 23, 2019

Cardio /Bootcamp with Cindy Wiegand
7:30 am - 8:30 am
Mixed Bag with Daemian Mains
9:00 am - 10:00 am
Mon March 25, 2019

Athletic Performance Training with Dave Weiner
6:30 am - 7:30 am
HIIT MIX with Meghan Wicks
9:00 am - 10:00 am
Mon March 25, 2019

Strength-Stamina-Stability with Chris/ Ari
5:30 pm - 6:30 pm
Tue March 26, 2019

Mixed Bag with Daemian Mains
9:00 am - 10:00 am
TRX Power with TRX PowerFit SRQ - Tom Johnson, Jr.
10:30 am - 11:30 am

Class Schedule

Get to the gym, get a great workout and get on with your day. It’s a clean, fun facility that’s easy to access and rock the best workout ever in the history of time.

Class Descriptions

We're Sarasota's choice for exceptional personal training and group classes. Join one of our super fun classes and get fit TODAY! Certified, knowledgeable and professional, we guarantee your results.

You seriously NEED to check out this ridiculously gnarly team! We’re 100% committed to your workout. You will find an atmosphere filled with high energy, motivated and motivating instructors. Come and see what makes us special.

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Surpass Your Goals With Definition Fit

23 March 2018 703

Training season is full swing, and Definition Fit is on hand to give you an edge over the competition. Whether you are training for your first marathon, competing in an Ironman competition, or simply looking to maximize your athletic potential, Definition Fit has the elite trainers to help you reach and surpass your goals. Our certified trainers:Have a variety of specialtiesWill help you train to minimize chance of injuriesWill assist in strengthening problem areasTarget individual muscle groups with Sarasota's only ISOPHITWill help you surpass your personal bestWhat are you waiting for? You're up to the challenge with top trainers at Definition Fit. Stop in today! (941) 961-3271....
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With Us, It's Personal

20 March 2018 801
A Class Above

17 March 2018 704
More Than Fit...ISOPHIT

14 March 2018 676

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Testimonials2

“Tom, I am thankful you started TRX back when I was a gimp and needed an alternative workout to accommodate the knee. It’s been wonderful to be part of your TRX class and see it develop to what it is today. You’ve made me the animal (RAT) that I am! LOVE coming to your workouts :-) ”

- Sheri Davidson Lewis

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“Just had lunch, now back to work!!! Looking forward to Bag class and TRX POWER class!!! I love definition fit!!! absolutely the best gym in town!!!! To all my local friends, if you want a real workout come and join me for a class @ Definition Fit!!! You have never worked out as much and enjoyed every minute of it!!!!! I have tried all gyms and workout programs in Sarasota, and I can honestly say they are the best!!!“

- Jessi Choy

Testimonials4

” Daemian is an excellent trainer that keeps your workouts both challenging and fun!

- Tim Agnew, www.stretchme.com

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“I have been to many gyms and participated in many group and individual programs over the years. No one motivates and drives you like Daemian. She tricks you into pushing yourself without you even knowing it. Her workouts are diversified and exciting, making the time fly by. You can’t go wrong with Daemian at Definition Fit.”

- Tom Daly

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” For a fun, exciting workout with amazing results, Definition Fit is the place to go! The classes are ever changing so you never plateau. Definition Fit provides a clean and safe enviroment as well as a friendly staff. Once you go, you will be looking forward to your next workout! !”

- Cindy W.

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“What a super fantastic class! The TRX/Bag class was a kick-butt workout! LOVED LOVED LOVED IT! Thanks Katie, Daemian, and Tom for your amazing personalities and encouragement during a tough workout. Cannot wait for the next one! At the end of the day Tom is Awesome he is not stored in my phone as Tom… it’s under motivaton. I have been working with Tom for less than 60 days and and I have lost so many inches and 3 dress sizes. He’s awesome and has educated me so much. I feel better than ever. I work hard and he’s always right behind me 110%!! Thanks 4 everything Tom”

-Karlee Hudson

Contact

Located at 1471 5TH STREET,
SARASOTA, FL 34236

(941) 961-3271

daemianmains@gmail.com

Class Schedule

Class Descriptions

DEF FIT Team Members

Latest News

Latest News

Surpass Your Goals With Definition Fit

With Us, It's Personal

A Class Above

More Than Fit...ISOPHIT

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