Def Fit is OPEN!!

Definition Fit is opening up again (limited capacity)

Welcome to Definition Fit. We are so happy to be reopened and I’m going to take you through our new policies and procedures.

So, the first thing that’s going to happen is when you arrive at Definition Fit, you’re going to text your trainer. And then, your trainer will come out, masked, to get you when it’s your turn. They’re going to have a thermometer, they’re going to check your temperature, reading it on your forehead, and then you’ll get to come in the doors.

Once you come in Definition Fit, your masked trainer will take you to the hand sanitizing station. You’ll sanitize your hands, and proceed to the front desk.

Once you’re at the desk, you’re going to sign in, and sign the waiver, and then head to the bathroom to wash up.

Once you’ve washed your hands thoroughly, 20 seconds or longer, you will come out, meet your masked trainer who’s going to take you through workouts on very clean, sanitized equipment.

We have a hand sanitizing station, and equipment sanitizing station, right here. So, every time a weight is used, before it’s put back, it is thoroughly sanitized with nontoxic, odorless chemicals that kill the virus and so much more.

Welcome to Def Fit

We’re Sarasota’s choice for exceptional personal training and group classes. Join one of our super fun classes and get fit TODAY! Certified, knowledgeable and professional, we guarantee your results.

You seriously NEED to check out this ridiculously gnarly team! We’re 100% committed to your workout. You will find an atmosphere filled with high energy, motivated and motivating instructors. Come and see what makes us special.

Get to the gym, get a great workout and get on with your day. It’s a clean, fun facility that’s easy to access and rock the best workout ever in the history of time.

  • 01 Jun

    FIT CAMP

    Trainer: Aaron Gooding

    5:45 am - 6:45 am


    01 Jun

    HIIT MIX

    Trainer: Meghan Wicks

    9:00 am - 10:00 am


    01 Jun

    Virtual class HIIT MIX

    Trainer: Meghan Wicks

    9:00 am - 10:00 am


  • 02 Jun

    Mixed Bag

    Trainer: Daemian Mains

    9:00 am - 10:00 am


    02 Jun

    Virtual Class Mix Bag

    Trainer: Daemian Mains

    9:00 am - 10:00 am


  • 03 Jun

    FIT CAMP

    Trainer: Aaron Gooding

    5:45 am - 6:45 am


    03 Jun

    H.I.I.T.

    Trainer: Meghan Wicks

    9:00 am - 10:00 am


    03 Jun

    Virtual Class H.I.I.T

    Trainer: Meghan Wicks

    9:00 am - 10:00 am


  • 04 Jun

    HIIT CORE

    Trainer: Daemian Mains

    9:00 am - 10:00 am


    04 Jun

    Virtual Class HIIT Core

    Trainer: Daemian Mains

    9:00 am - 10:00 am


  • 05 Jun

    FIT CAMP

    Trainer: Aaron Gooding

    5:45 am - 6:45 am


    05 Jun

    HITT It

    Trainer: Meghan Wicks

    9:00 am - 10:00 am


    05 Jun

    Virtual Class HIIT It

    Trainer: Meghan Wicks

    9:00 am - 10:00 am


  • 06 Jun

    Mixed Bag

    Trainer: Daemian Mains

    9:00 am - 10:00 am


    06 Jun

    Virtual Mixed Bag

    Trainer: Daemian Mains

    9:00 am - 10:00 am


  • 08 Jun

    FIT CAMP

    Trainer: Aaron Gooding

    5:45 am - 6:45 am


    08 Jun

    HIIT MIX

    Trainer: Meghan Wicks

    9:00 am - 10:00 am


    08 Jun

    Virtual class HIIT MIX

    Trainer: Meghan Wicks

    9:00 am - 10:00 am


Def Fit News

FIT FRIDAY

FIT FRIDAY

3/20/2020 Warm-up 5 min 30 second Jacks 30 Second drop (pop) squats 30 second squats 30 seconds plank walk outs 30 seconds high knees REPEAT   REPEAT EACH SET 2x SET 1. Right side Single leg lunge forward and back                 1 min Jump...

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