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Welcome to Def Fit

We’re Sarasota’s choice for exceptional personal training and group classes. Join one of our super fun classes and get fit TODAY! Certified, knowledgeable and professional, we guarantee your results.

You seriously NEED to check out this ridiculously gnarly team! We’re 100% committed to your workout. You will find an atmosphere filled with high energy, motivated and motivating instructors. Come and see what makes us special.

Get to the gym, get a great workout and get on with your day. It’s a clean, fun facility that’s easy to access and rock the best workout ever in the history of time.

  • 20 Aug

    Mixed Bag

    Trainer: Daemian Mains

    9:00 am - 10:00 am


    20 Aug

    TRX Power

    Trainer: TRX PowerFit SRQ - Tom Johnson, Jr.

    10:30 am - 11:30 am


  • 21 Aug

    Athletic Performance Training

    Trainer: Dave Weiner

    6:30 am - 7:30 am


    21 Aug

    H.I.I.T.

    Trainer: Meghan Wicks

    9:00 am - 10:00 am


  • 22 Aug

    HIIT CORE

    Trainer: Daemian Mains

    9:00 am - 10:00 am


    22 Aug

    TRX Power

    Trainer: TRX PowerFit SRQ - Tom Johnson, Jr.

    10:00 am - 11:00 am


  • 23 Aug

    Athletic Performance Training

    Trainer: Dave Weiner

    6:30 am - 7:30 am


    23 Aug

    Cycle/Strength Circuit

    Trainer: Dave Weiner

    8:00 am - 9:00 am


    23 Aug

    HITT It

    Trainer: Meghan Wicks

    9:00 am - 10:00 am


  • 24 Aug

    Mixed Bag

    Trainer: Daemian Mains

    9:00 am - 10:00 am


  • 26 Aug

    Athletic Performance Training

    Trainer: Dave Weiner

    6:30 am - 7:30 am


    26 Aug

    HIIT MIX

    Trainer: Meghan Wicks

    9:00 am - 10:00 am


  • 27 Aug

    Mixed Bag

    Trainer: Daemian Mains

    9:00 am - 10:00 am


    27 Aug

    TRX Power

    Trainer: TRX PowerFit SRQ - Tom Johnson, Jr.

    10:30 am - 11:30 am


Def Fit News

Hard core on the floor with Coach Meghan @meghan.wicks!

These ladies showed up this week when they could have made excuses not to. We have such an awesome, strong group at 9am that really support and encourage each other! If you need a push or some accountability or just want to meet some kind people, come join us. M-S at...

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Def Fit on Instagram

Testimonials