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Welcome to Def Fit

We’re Sarasota’s choice for exceptional personal training and group classes. Join one of our super fun classes and get fit TODAY! Certified, knowledgeable and professional, we guarantee your results.

You seriously NEED to check out this ridiculously gnarly team! We’re 100% committed to your workout. You will find an atmosphere filled with high energy, motivated and motivating instructors. Come and see what makes us special.

Get to the gym, get a great workout and get on with your day. It’s a clean, fun facility that’s easy to access and rock the best workout ever in the history of time.

  • 07 Dec

    Mixed Bag

    Trainer: Aaron Gooding

    9:00 am - 10:00 am


    07 Dec

    Sanity Session

    Trainer: Kristin Morse

    12:00 pm - 12:45 pm


  • 08 Dec

    FIT CAMP

    Trainer: Aaron Gooding

    6:00 am - 7:00 am


    08 Dec

    Virtual Class H.I.I.T.

    Trainer: Meghan Wicks

    9:00 am - 10:00 am


    08 Dec

    H.I.I.T.

    Trainer: Meghan Wicks

    9:00 am - 10:00 am


  • 09 Dec

    HIIT CORE

    Trainer: Aaron Gooding

    9:00 am - 10:00 am


    09 Dec

    Sanity Session

    Trainer: Kristin Morse

    12:00 pm - 12:45 pm


  • 10 Dec

    FIT CAMP

    Trainer: Aaron Gooding

    6:00 am - 7:00 am


    10 Dec

    HITT It

    Trainer: Meghan Wicks

    9:00 am - 10:00 am


    10 Dec

    Virtual Class HIIT IT

    Trainer: Meghan Wicks

    9:00 am - 10:00 am


  • 11 Dec

    Mixed Bag

    Trainer: Aaron Gooding

    9:00 am - 10:00 am


  • 13 Dec

    FIT CAMP

    Trainer: Aaron Gooding

    6:00 am - 7:00 am


    13 Dec

    Virtual Class HIIT Mix

    Trainer: Meghan Wicks

    9:00 am - 10:00 am


    13 Dec

    HIIT MIX

    Trainer: Meghan Wicks

    9:00 am - 10:00 am


  • 14 Dec

    Mixed Bag

    Trainer: Daemian Mains

    9:00 am - 10:00 am


    14 Dec

    Sanity Session

    Trainer: Kristin Morse

    12:00 pm - 12:45 pm


Def Fit News

FIT FRIDAY

FIT FRIDAY

Tags: Sarasota Personal Trainers, Sarasota Fitness Classes, Sarasota Group Training, Sarasota Exercise Studio, Sarasota Trainers 3/20/2020 Warm-up 5 min 30 second Jacks 30 Second drop (pop) squats 30 second squats 30 seconds plank walk outs 30...

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