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Welcome to Def Fit

We’re Sarasota’s choice for exceptional personal training and group classes. Join one of our super fun classes and get fit TODAY! Certified, knowledgeable and professional, we guarantee your results.

You seriously NEED to check out this ridiculously gnarly team! We’re 100% committed to your workout. You will find an atmosphere filled with high energy, motivated and motivating instructors. Come and see what makes us special.

Get to the gym, get a great workout and get on with your day. It’s a clean, fun facility that’s easy to access and rock the best workout ever in the history of time.

  • 31 Jan

    Performance Training

    Trainer: Aaron Gooding

    9:00 am - 10:00 am


  • 01 Feb

    H.I.I.T.

    Trainer: Meghan Wicks

    9:00 am - 10:00 am


  • 02 Feb

    Performance Training

    Trainer: Aaron Gooding

    9:00 am - 10:00 am


  • 03 Feb

    HITT It

    Trainer: Meghan Wicks

    9:00 am - 10:00 am


  • 04 Feb

    Insane

    Trainer: Dave Weiner

    9:00 am - 10:15 am


  • 06 Feb

    HIIT MIX

    Trainer: Meghan Wicks

    9:00 am - 10:00 am


  • 07 Feb

    Performance Training

    Trainer: Aaron Gooding

    9:00 am - 10:00 am


Def Fit News

FIT FRIDAY

FIT FRIDAY

Tags: Sarasota Personal Trainers, Sarasota Fitness Classes, Sarasota Group Training, Sarasota Exercise Studio, Sarasota Trainers 3/20/2020 Warm-up 5 min 30 second Jacks 30 Second drop (pop) squats 30 second squats 30 seconds plank walk outs 30...

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