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Welcome to Def Fit

We’re Sarasota’s choice for exceptional personal training and group classes. Join one of our super fun classes and get fit TODAY! Certified, knowledgeable and professional, we guarantee your results.

You seriously NEED to check out this ridiculously gnarly team! We’re 100% committed to your workout. You will find an atmosphere filled with high energy, motivated and motivating instructors. Come and see what makes us special.

Get to the gym, get a great workout and get on with your day. It’s a clean, fun facility that’s easy to access and rock the best workout ever in the history of time.

  • 19 Jul

    Athletic Performance Training

    Trainer: Dave Weiner

    6:30 am - 7:30 am


    19 Jul

    Cycle/Strength Circuit

    Trainer: Dave Weiner

    8:00 am - 9:00 am


    19 Jul

    HITT It

    Trainer: Meghan Wicks

    9:00 am - 10:00 am


  • 20 Jul

    Mixed Bag

    Trainer: Meghan Wicks

    9:00 am - 10:00 am


  • 22 Jul

    Athletic Performance Training

    Trainer: Dave Weiner

    6:30 am - 7:30 am


    22 Jul

    HIIT MIX

    Trainer: Meghan Wicks

    9:00 am - 10:00 am


  • 23 Jul

    Mixed Bag

    Trainer: Daemian Mains

    9:00 am - 10:00 am


    23 Jul

    TRX Power

    Trainer: TRX PowerFit SRQ - Tom Johnson, Jr.

    10:30 am - 11:30 am


  • 24 Jul

    Athletic Performance Training

    Trainer: Dave Weiner

    6:30 am - 7:30 am


    24 Jul

    HIIT MIX

    Trainer: Daemian Mains

    9:00 am - 10:00 am


  • 25 Jul

    HIIT CORE

    Trainer: Daemian Mains

    9:00 am - 10:00 am


    25 Jul

    TRX Power

    Trainer: TRX PowerFit SRQ - Tom Johnson, Jr.

    10:30 am - 11:30 am


  • 26 Jul

    Athletic Performance Training

    Trainer: Dave Weiner

    6:30 am - 7:30 am


    26 Jul

    Cycle/Strength Circuit

    Trainer: Dave Weiner

    8:00 am - 9:00 am


    26 Jul

    HITT It

    Trainer: Meghan Wicks

    9:00 am - 10:00 am


Def Fit News

Hard core on the floor with Coach Meghan @meghan.wicks!

These ladies showed up this week when they could have made excuses not to. We have such an awesome, strong group at 9am that really support and encourage each other! If you need a push or some accountability or just want to meet some kind people, come join us. M-S at...

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Surpass Your Goals With Definition Fit

Training season is full swing, and Definition Fit is on hand to give you an edge over the competition. Whether you are training for your first marathon, competing in an Ironman competition, or simply looking to maximize your athletic potential, Definition Fit has the...

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Def Fit on Instagram

Testimonials