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Welcome to Def Fit

We’re Sarasota’s choice for exceptional personal training and group classes. Join one of our super fun classes and get fit TODAY! Certified, knowledgeable and professional, we guarantee your results.

You seriously NEED to check out this ridiculously gnarly team! We’re 100% committed to your workout. You will find an atmosphere filled with high energy, motivated and motivating instructors. Come and see what makes us special.

Get to the gym, get a great workout and get on with your day. It’s a clean, fun facility that’s easy to access and rock the best workout ever in the history of time.

  • 18 Nov

    FIT CAMP

    Trainer: Aaron Gooding

    5:45 am - 6:45 am


    18 Nov

    HIIT MIX

    Trainer: Meghan Wicks

    9:00 am - 10:00 am


  • 19 Nov

    Mixed Bag

    Trainer: Daemian Mains

    9:00 am - 10:00 am


    19 Nov

    TRX Power

    Trainer: TRX PowerFit SRQ - Tom Johnson, Jr.

    10:30 am - 11:30 am


  • 20 Nov

    FIT CAMP

    Trainer: Aaron Gooding

    5:45 am - 6:45 am


    20 Nov

    H.I.I.T.

    Trainer: Meghan Wicks

    9:00 am - 10:00 am


  • 21 Nov

    HIIT CORE

    Trainer: Daemian Mains

    9:00 am - 10:00 am


    21 Nov

    TRX Power

    Trainer: TRX PowerFit SRQ - Tom Johnson, Jr.

    10:00 am - 11:00 am


  • 22 Nov

    FIT CAMP

    Trainer: Aaron Gooding

    5:45 am - 6:45 am


    22 Nov

    HITT It

    Trainer: Meghan Wicks

    9:00 am - 10:00 am


  • 23 Nov

    Mixed Bag

    Trainer: Daemian Mains

    9:00 am - 10:00 am


  • 25 Nov

    FIT CAMP

    Trainer: Aaron Gooding

    5:45 am - 6:45 am


    25 Nov

    HIIT MIX

    Trainer: Meghan Wicks

    9:00 am - 10:00 am


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