by Definition FIT | Aug 13, 2015 | Fitness News
Burn that body fat and get your heart pumping with your High Intensity Resistance Training (H.I.R.T) class every Tuesday and Thursday at 9:30am, taught by one of our Sarasota personal trainers, Daemian Mains. You will see results in no time with your H.I.R.T Sarasota... 
by Definition FIT | Aug 13, 2015 | Fitness News
At Definition Fit, we are dedicated to ensuring that all of our clients have an enjoyable and comfortable experience with our great workout programs. Sarasota residents love the intensity and variety that can be found at Definition Fit. If you’re new to us and want to... 
by Definition FIT | Aug 13, 2015 | Fitness News
If you love learning about your workouts and what they are doing for your body, our new Learn and Burn Sarasota work out training class is for you. Learn While You Work Out The goal of our Learn and Burn class is to teach you about the workout while it is happening.... 
by Definition FIT | Aug 13, 2015 | Fitness News
At Definition Fit, we’re all about creating a support system that empowers you and motivates you to be your best self. What better way to enhance that support system than by bringing a friend with you to your Definition Fit classes? It’s More Fun With a Friend... 
by Definition FIT | Aug 13, 2015 | Personal Training
Getting in shape can be difficult if you’re not sure what exercises will benefit you most. Staying motivated to keep working out is yet another challenge. Definition Fit’s personal training services at Sarasota’s top fitness gym can get you on the right track...
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