Personal Trainer Spotlight: Chase Pettey

Personal Trainer Spotlight: Chase Pettey

How long have you been personal training? Since I was 18. How many days a week do you work out?Everyday until I feel my body needs rest, I listen to how I feel and the amount of stress my body is taking on physically, mentally, etc. What is your favorite workout?I...
It’s time to go Hardcore @ DefFit!

It’s time to go Hardcore @ DefFit!

Sarasota’s fitness leader, Definition Fit, knows that to get a hard core, you need to go hardcore. We have everything you need to get you into the shape of your life: newly-expanded space state-of-the-art equipment top trainers in a variety of fields personal...