by Michael Given | Jan 3, 2018 | Fitness News
Let’s face it, the holidays are great for our social lives, but they put extra demands on our bodies! All those big dinners and cocktails add up, and sometimes it’s harder to find time to get a workout in. Count on Definition Fit! Sarasota’s fitness... by Michael Given | Aug 31, 2017 | Uncategorised
by Michael Given | Jun 15, 2017 | Personal Training
How long have you been personal training? I started my personal training career in 2007 — the same year that my son Aidan was born. I gained almost sixty pounds when I was pregnant (Aidan only weighed seven pounds, seven ounces, so I truly had my work cut... by Michael Given | May 8, 2017 | Fitness News
In this day and age where clean, fun workout spots are sometimes hard to come by, Sarasota’s Definition FIT sets a new standard for fitness facilities. Definition FIT’s newly expanded space provides new equipment, new trainers, new classes, and new... by Michael Given | Mar 26, 2014 | Shortcode
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