Let’s face it, the holidays are great for our social lives, but they put extra demands on our bodies! All those big dinners and cocktails add up, and sometimes it’s harder to find time to get a workout in. Count on Definition Fit! Sarasota’s fitness...
How long have you been personal training? I started my personal training career in 2007 — the same year that my son Aidan was born. I gained almost sixty pounds when I was pregnant (Aidan only weighed seven pounds, seven ounces, so I truly had my work cut...
In this day and age where clean, fun workout spots are sometimes hard to come by, Sarasota’s Definition FIT sets a new standard for fitness facilities. Definition FIT’s newly expanded space provides new equipment, new trainers, new classes, and new...
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