Definition Fit, Sarasota’s fitness leader, knows that variety is the key to keeping motivated in your workouts. That’s why we offer such a wide array of classes and trainers to mix it up and keep you strong, focused, and energized! One of our member favorites is TRX Power with our own Tom Johnson. Tom is Definition Fit’s TRX specialist, and has been teaching it for the past 5 years. If you’re up for a challenging 60-minute TRX Power Set Workout, this suspension training uses a combination of dumbbell exercises and TRX sets. You won’t stop moving until you hit the core workout about 30 minutes in. If you’re looking for a different kind of workout, this is it! Can you handle the suspense? Come into TRX at Definition Fit and find out!
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