Every Monday at 11:30 a.m., trainer Meredith Loihle will help you reach your fitness goals with a circuit of weight training, cardio, TRX, BOSU, VIPRs and more! Every week is a different bag of tricks and you will be never get bored with this heart pumping, endurance-building workout! Perfect time for your lunch hour. Bring your friends and share a protein toast when you’re done! First class is always free here at Definition Fit. Come find your favorite workout today at Sarasota’s group class leader!
Recent Comments