Every Monday at 11:30 a.m., trainer Meredith Loihle will help you reach your fitness goals with a circuit of weight training, cardio, TRX, BOSU, VIPRs and more! Every week is a different bag of tricks and you will be never get bored with this heart pumping, endurance-building workout! Perfect time for your lunch hour. Bring your friends and share a protein toast when you’re done! First class is always free here at Definition Fit. Come find your favorite workout today at Sarasota’s group class leader!
Cardio Circuit with Meredith Loihle
by Definition FIT | Oct 6, 2015 | Fitness News