We’re Sarasota’s choice for exceptional personal training and group classes. Join one of our super fun classes and get fit TODAY! Certified, knowledgeable and professional, we guarantee your results.
H.I.R.T. (High Intensity Resistance Training)
All new class format! This class will focus on high intensity resistance training. Weights mixed with short intervals of high energy output. a great platform to increase your power and endurance!
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