Dave Shares His Top Tips for Getting in Shape This Year

Source: Sarasota Magazine
BY HANNAH WALLACE | JANUARY 1, 2016

Dave Weiner–co-owner of Sarasota’s Definition Fit–shares his top tips for a healthy 2016 on Sarasota Magazine. Here are some of his tried-and-true tips—just in time for the new year.

Do your research.
It’s a process.
Ask for a fitness assessment.
Ease in.
Keep it simple.

“And remember that anything is better than nothing.” says Dave.

Click Here to read the entire article and find out how you can start becoming your best self in 2016.