That’s right, Definition Fit is also Sarasota’s only gym to boast the ISOPHIT, a revolutionary piece of equipment that will change the way you work out. Isometrics are the secret of this amazing machine, able to target each individual muscle group in the body! Isometric exercise does it all, including:
- Build strength
- Burn fat
- Improve bone density
- Lower blood pressure
- Decrease muscle and joint pain
- Correct muscle imbalances
- Enhance athletic performance
Let Definition Fit introduce you to this incredible equipment, and find out what it can do for you! Our certified instructors know the best techniques to safely and effectively maximize your results. Stop in to Definition Fit today!