These ladies showed up this week when they could have made excuses not to. We have such an awesome, strong group at 9am that really support and encourage each other! If you need a push or some accountability or just want to meet some kind people, come join us. M-S at 9am. #whatdefinesyou #smallbusiness #groupexercise #class #accountability #dedication #core #strong #lean #goals #noexcuses #workout #hardcore #crunches #abs