DefFIT_FitnessClasses

Class Schedule

Class Schedule

  • Fri May 25, 2018
  • 6:30 am - 7:30 am

    Athletic Performance Training with Dave Weiner
  • 8:15 am - 9:15 am

    Cycle/Strength Circuit with Dave Weiner
  • 9:15 am - 10:15 am

    HITT It with Meghan Wicks
  • Sat May 26, 2018
  • 9:00 am - 10:00 am

    Mixed Bag with Daemian Mains
  • Mon May 28, 2018
  • 6:30 am - 7:30 am

    Athletic Performance Training with Dave Weiner
  • 9:15 am - 10:15 am

    HIIT MIX with Meghan Wicks
  • 5:30 pm - 6:30 pm

    Strength-Stamina-Stability with Dave Weiner
  • Tue May 29, 2018
  • 9:00 am - 10:00 am

    Mixed Bag with Daemian Mains
  • 10:45 am - 11:45 am

    TRX Power with TRX PowerFit SRQ - Tom Johnson, Jr.
  • 5:30 pm - 6:30 pm

    Kettlebell, Strength & Conditioning with Chris/ Ari
  • Wed May 30, 2018
  • 6:30 am - 7:30 am

    Athletic Performance Training with Dave Weiner
  • 9:15 am - 10:15 am

    HIIT MIX with Meghan Wicks
  • 5:30 pm - 6:30 pm

    Strength-Stamina-Stability with Dave Weiner
  • Thu May 31, 2018
  • 9:00 am - 10:00 am

    Tabata Thursday with Daemian Mains
  • 10:45 am - 11:45 am

    TRX Power with TRX PowerFit SRQ - Tom Johnson, Jr.
  • 5:30 pm - 6:30 pm

    Kettlebell, Strength & Conditioning with Chris/ Ari
  • Fri June 01, 2018
  • 6:30 am - 7:30 am

    Athletic Performance Training with Dave Weiner
  • 8:15 am - 9:15 am

    Cycle/Strength Circuit with Dave Weiner
  • 9:15 am - 10:15 am

    HITT It with Meghan Wicks

Contact

Located at 1471 5TH STREET,
SARASOTA, FL 34236

(941) 961-3271

daemianmains@gmail.com

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