DefFIT_FitnessClasses

Class Schedule

Class Schedule

  • Tue November 21, 2017
  • 9:00 am - 10:00 am

    Mixed Bag with Meghan Wicks
  • 10:00 am - 10:30 am

    Active Isolation Stretch with Daemian Mains
  • 10:45 am - 11:45 am

    TRX Power with TRX PowerFit SRQ - Tom Johnson, Jr.
  • 4:30 pm - 5:30 pm

    Total Fit with Sally with Sally Hritz
  • 5:30 pm - 6:30 pm

    Kettlebell, Strength & Conditioning with Chris/ Ari
  • Wed November 22, 2017
  • 6:30 am - 7:30 am

    Athletic Performance Training with Dave Weiner
  • 9:15 am - 10:15 am

    HIIT MIX with Meghan Wicks
  • 5:30 pm - 6:30 pm

    Strength-Stamina-Stability with Dave Weiner
  • 5:30 pm - 6:30 pm

    NXT Generation Fitness Fusion Class with Chase Pettey
  • Thu November 23, 2017
  • 9:00 am - 10:00 am

    Tabata Thursday with Daemian Mains
  • 10:00 am - 10:30 am

    Active Isolation Stretch with Daemian Mains
  • 10:45 am - 11:45 am

    TRX Power with TRX PowerFit SRQ - Tom Johnson, Jr.
  • 4:30 pm - 5:30 pm

    Total Fit with Sally with Sally Hritz
  • 5:30 pm - 6:30 pm

    Kettlebell, Strength & Conditioning with Chris/ Ari
  • Fri November 24, 2017
  • 6:30 am - 7:30 am

    Athletic Performance Training with Dave Weiner
  • 8:15 am - 9:15 am

    Cycle/Strength Circuit with Dave Weiner
  • 9:15 am - 10:15 am

    HITT It with Meghan Wicks
  • Sat November 25, 2017
  • 9:00 am - 10:00 am

    Mixed Bag with Daemian Mains
  • Mon November 27, 2017
  • 6:30 am - 7:30 am

    Athletic Performance Training with Dave Weiner
  • 9:15 am - 10:15 am

    HIIT MIX with Meghan Wicks
  • 5:30 pm - 6:30 pm

    NXT LEVEL Conditioning with Chase Pettey
  • 5:30 pm - 6:30 pm

    Strength-Stamina-Stability with Dave Weiner
  • Tue November 28, 2017
  • 9:00 am - 10:00 am

    Mixed Bag with Daemian Mains
  • 10:00 am - 10:30 am

    Active Isolation Stretch with Daemian Mains
  • 10:45 am - 11:45 am

    TRX Power with TRX PowerFit SRQ - Tom Johnson, Jr.
  • 4:30 pm - 5:30 pm

    Total Fit with Sally with Sally Hritz
  • 5:30 pm - 6:30 pm

    Kettlebell, Strength & Conditioning with Chris/ Ari

Contact

Located at 1471 5TH STREET,
SARASOTA, FL 34236

(941) 961-3271

daemianmains@gmail.com

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