DefFIT_NewsEvents

News/Events

Fast & Furious at Definition Fit

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Johnny was born in New York, NY and his family moved to Sarasota, FL when he was about three months old. He now resides in Sarasota with his girlfriend of 7 years and along with her, is a proud parent to a beautiful baby girl. He is the son of an American Goju Ryu karate instructor and has grown up in the martial arts world.

At just 4 years of age, Johnny was introduced to karate by his father. When he was a high school sophomore, he earned his 1st degree black belt and by his senior year of high school, he decided to fully pursue kickboxing. It was that year he made his first trip overseas and traveled to Germany to compete in a WAKO Light Contact Point Fighting tournament.

In 2013, Johnny was the BLITZ Martial Arts League State Champion for Traditional Forms and placed 3rd overall for Point Fighting and Continuous Point Fighting. Johnny is currently a 3rd degree black belt in Goju Ryu karate and a trainer at a local Title Boxing Club. He continues his own training with multiple World Champion Erik Marshall at Erik Marshall’s Kickboxing, Muay Thai & MMA in Bradenton, FL.

Johny has now expanded his passion and has begun teaching at Definition Fit! We are so happy to have such a skilled, passionate instructor with us. We invite you to come join us for one of his Fast & Furious classes:

8:30am - Tuesday & Thursday
9:00am - Saturday

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Invest In Yourself

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Let's face it, we don’t get many guarantees in life. Definition Fit is more than happy to offer you one. We guarantee our results! No matter your fitness level, no matter your starting point, Definition Fit is dedicated to you and your health and we will get you to reach and even surpass your goals. We invest so much time and energy to our families, homes, and jobs, let Definition Fit help you invest in yourself! Make the commitment to healthier living and come give Sarasota's leading fitness experts a try. Definition Fit boasts an amazing staff of highly trained, certified, mega-experienced trainers! You won't find motivation like this anywhere else. First visit is always free at Definition Fit, so no more excuses. Come in and start investing in yourself today! Your body will thank you and so will we!

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1492 Hits

Keeping It Class-y!

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Looking for a place to get fit in SRQ? Definition Fit is Sarasota's top fitness gym! You won't find a better team of certified instructors, and you will never be bored with the best variety of classes around. Definition Fit offers everything from Circuit Cycle X, to core conditioning, workout training, weight training, and combo classes that give you many different workouts in one! Definition Fit is also the only place in Sarasota that offers the Ignite 360 workout with our own Nicole Carson. Want to try boxing? MMA? H.I.R.T? TRX? Definition Fit has it all! First class is always free at Definition Fit, so no more excuses! Come on in and keep it class-y with Definition Fit.

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1454 Hits

The Perfect Fit

b2ap3_thumbnail_DefinitionFit_SarasotaGym_20151116-145544_1.jpgWhatever your fitness level, whatever your fitness goals, Definition Fit, Sarasota's top fitness gym, has what you need! Definition Fit boasts the best team in the business, catering to all fitness levels, no matter your starting point. We pride ourselves on building a fun, motivating atmosphere, staffed with our phenomenal Definition Fit team! We know change is hard. We know we all have to start somewhere. That's why Definition Fit offers a wide variety of fitness training programs, as well as one-on-one personal training with our certified and experienced trainers. Take the first step. Try a class on us with no pressure! We're sure you will be amazed at the Definition Fit difference. Come on in. We can't wait to meet you!

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1468 Hits

The Need For Speed

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Something missing from your workout? You may feel the need for Speed! Definition Fit, Sarasota's leading fitness gym, is proud to welcome our newest addition to the team: Johnny Speed! Johnny is an accomplished black belt, MMA fighter, and father. Beginning in karate at age 4, Johnny has had a long, illustrious career in MMA. He has won numerous awards, including BLITZ Martial Arts League State Champion for Traditional Forms in 2013. Johnny is currently a 3rd-degree black belt in Goju Ryu karate, and a trainer at a local Title Boxing Club. He is continuing his training with a world-champion kickboxer, and we are thrilled to welcome him to Definition Fit! We are so happy to have such a skilled, passionate instructor on our team! Please join us for one of Johnny's Fast and Furious classes at 8:30 a.m. Tuesday and Thursday, and 9 a.m. on Saturdays.

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Welcome Claudia Marquez!

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Definition Fit, Sarasota's leading fitness expert, is proud to welcome Claudia Marquez to the Definition Fit team! Claudia comes to us with an undefeated record in amateur fighting! Her next fight is November 6 in St. Petersburg. Claudia is sure to step up your game and bring high intensity to your Definition Fit workouts! Are you up for the challenge? Come find out! Claudia will be taking over for Javier's Monday and Friday 10:15 a.m. classes, as well as teaching a 5:30 class Monday and Friday. Wednesday nights Definition Fit is adding a new special 90-minute class from 6:30 to 8 p.m. This is a double-instructor event, with Dave Weiner and Claudia Marquez bringing the heat with this boxing combo class that incorporates weights, cardio, and boxing drills. Turn up the heat! First class is always free so drop in and bring your "A" game to Definition Fit!

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1729 Hits

Every Day Is A New Day

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Definition Fit knows that everyone needs to start somewhere. If you've been intimidated about joining a gym before, give Sarasota's fitness experts a try! 

Every day is a new day, and a chance to start something new. You know you want to get fit, but you're just not sure how to get there. Let the amazing team at Definition Fit be your guides! Believe it or not, not everyone on our team has always been superfit. We have our own success stories to share! Trust the expert staff at Definition Fit to get you off and running on the road to health. First class is always free at Definition Fit, so there is absolutely no risk and no pressure! Stop in and try something new today. Your body will thank you, and we will too!

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1769 Hits

A Fit For Every Fit

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Variety is the spice of life, and that's no different here at Definition Fit! Sarasota's group class leader offers such an insane variety of classes, you will never be bored! The routines at Definition Fit are anything but routine...they are supercharged with energy and unique combinations, run by our amazing team. Definition Fit has a fit for every fit! Whether you enjoy cycling, stamina training, or Sarasota's only certified Ignite 360 class, we have something for everyone. Mix it up and try something new! Your body will thank you by meeting the challenge. Try some crosskick or Mexican Madness. We've got workouts for every mood here at Definition Fit! First class is free so call or stop in today and find out why Definition Fit is Sarasota's top fitness destination!

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1628 Hits

Client of the Month

b2ap3_thumbnail_SarasotaPersonalTrainer_Results2.jpgDefinition Fit, Sarasota's top fitness expert, is proud to feature our client of the month, Dom Geminiani. Dom has been working with body master Levi for 2 months on correcting his physical limitations that impact his golf swing. Dom is currently the top-ranked player on the West Florida Golf Tour and looks to extend his lead in the final weeks of the fall season. His dedication to doing everything possible to take him to the next level will undoubtedly catapult him to the PGA tour! Dom is a perfect example of what our incomparable team at Definition Fit can offer athletes of all stripes. Call today or stop in and experience the Definition Fit difference!

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1785 Hits

Cardio Circuit with Meredith Loihle

b2ap3_thumbnail_thumbnail.jpgEvery Monday at 11:30 a.m., trainer Meredith Loihle will help you reach your fitness goals with a circuit of weight training, cardio, TRX, BOSU, VIPRs and more! Every week is a different bag of tricks and you will be never get bored with this heart pumping, endurance-building workout! Perfect time for your lunch hour. Bring your friends and share a protein toast when you're done! First class is always free here at Definition Fit. Come find your favorite workout today at Sarasota's group class leader!

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Get Fit with Meghan

Join Meghan Mondays, Wednesdays, and Fridays at 9:15am for Bag Class or H.I.T. (High Intensity Training).

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BAG CLASS
Kick and punch your way to a healthier, stress free you! Strengthen your body as you work punch combinations on your own bag and burn calories through circuit training, cardio and staying light on your toes.

H.I.T.
(High Intensity Training) This non-stop, hour long workout will burn body fat! It combines high intensity, short bursts of cardio paired with total body resistance training. Your body will be pushed to the next level to create the best possible results!

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1467 Hits

Team Effort at Definition Fit

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Definition Fit wouldn't be Sarasota's fitness leader without our very own experts! Our team is so packed with excellence, you'll wonder why you waited so long to try us! From Definition Fit's powerhouse duo owners, Daemian and David, to Mexican Madness guru Javier, to our very own "Honey Badger" Nicole, our motivating secret weapon, our team is not-to-be-missed! Definition Fit also boasts Thomas, our TRX specialist, kickboxing maven Meghan, Ignite-certified Ashley, (who started taking classes here and now teaches her own!), "Evil Tinkerbell" Melanie, our boot camp enthusiast, MMA success story Amanda, and Levi our functional movement savant. Shihan Reggie is in a class of his own with his enthusiasm and mastery-level martial arts (started at age 7!) Extreme Circuit guru Sally round out our perfectly balanced team here at Definition Fit. Come on in and be a part of our fitness team. You have to experience the Definition Fit difference to believe it!

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1626 Hits

Sarasota's Ignite 360 Fitness Class

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Definition Fit, Sarasota's Fitness Experts, offers the only certified trainers in Ignite 360 you will find in Sarasota. Not only that, but Definition Fit boasts four certified Ignite 360 trainers. What makes Ignite 360 so special? You simply will not find a better, more comprehensive fitness training program than with Ignite 360. Start where you are, no matter your age or fitness level, earn progressions, and see results you have never imagined! Ignite 360 isn't just a class. We offer nutritional support, lifestyle management, weight training, and weight loss. Ignite 360's unique methodology and systematic approach will challenge you and build your confidence like never before. Experience the true difference. Book your first free class today!

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1989 Hits

A Class Act

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Not only is Definition Fit Sarasota's fitness leader in certified, professional, and knowledgeable trainers, we offer such an amazing variety of group classes, we have something for everyone! Not only are the classes at Definition Fit fun and high-energy, they offer combinations you won't find anywhere else, and we guarantee your results! Try Mexican Madness for combined boxing, boot camp drills, and cardio. Cross Kick, Boot Camp, TRX Power, Extreme Circuit, Cycle Circuit X, as well as more traditional H.I.R.T., Cycle X, Strong and Lean, and Strength, Stability, and Stamina are a few more results-maximizing courses on offer here at Definition Fit. If you're up for the challenge, you can always go for Ignite 360 and of course, the Insanity Challenge. First class is always free at Definition Fit, so come on in and find the perfect fit to get you to your perfect fitness! Sign up for your class today.

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1708 Hits

Butts and Guts

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Booty need a pick-me-up? Abs need some tightening? Don't just hide that gut....tone it up with the new Butts and Guts class! Definition Fit, Sarasota's leading gym for group classes with top fitness trainers, is offering this new Butts and Guts class with emphasis on the typical problem areas we all need to focus on! But don't worry, Daemian Mains is just the fountain of energy you need to stay motivated in this high energy, fun class. Drop in and get toned!

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2202 Hits

H.I.R.T. So Good

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Definition Fit, Sarasota's leading fitness experts, is fully staffed with expert certified trainers in a variety of specialized fields. One of these is H.I.R.T. (high intensity resistance training). Definition Fit is offering an all-new format for this class, led by our very own motivation powerhouse, Daemian Mains. The class will offer weights mixed with short intervals of high-energy output. H.I.R.T. is an ideal platform to increase your power and endurance, and you won't find a better mentor than Daemian. Put your body to the test and sign up for a class today!

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1681 Hits

Push Your Body to the Next Level

Burn that body fat and get your heart pumping with your High Intensity Resistance Training (H.I.R.T) class every Tuesday and Thursday at 9:30am, taught by one of our Sarasota personal trainers, Daemian Mains. You will see results in no time with your H.I.R.T Sarasota workouts.

Push Your Body to the Next Level
Our Sarasota high intensity training class is an hour of non-stop movement that is designed to burn body fat and build muscular and cardiovascular strength. Short bursts of intense cardio combined with total body resistance training creates the perfect workout to push yourself to the next level. You will definitely feel and see your body’s amazing progress.

If this sounds like a challenge for you, make your way to Sarasota’s top fitness gym, Definition Fit, every Tuesday and Thursday morning for your H.I.R.T workout.

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1748 Hits

First Class Free - No Risk. No Pressure.

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At Definition Fit, we are dedicated to ensuring that all of our clients have an enjoyable and comfortable experience with our great workout programs. Sarasota residents love the intensity and variety that can be found at Definition Fit. If you’re new to us and want to know more about what our classes are like, you can try your first class for free.

No Risk and No Pressure
If you’re not sure what class you want to take or you want to get to know how we teach at Definition Fit, you don’t have to worry about being locked into a membership right away. There’s no risk and no pressure for your first time at Definition Fit. We give all of our new members their first class free. Once you stop in to one of our classes, you’ll know why Definition Fit is Sarasota’s top fitness gym.

Try a Definition Fit class and get a true workout experience that you just won’t have at any other Sarasota gym. After your first free class, you’ll want to keep coming back for more.

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1617 Hits

Learn and Burn - New Class!

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If you love learning about your workouts and what they are doing for your body, our new Learn and Burn Sarasota work out training class is for you.

Learn While You Work Out
The goal of our Learn and Burn class is to teach you about the workout while it is happening. We work both your body and mind by not only having you do the exercise but by telling you what the exercise does. Having this knowledge will create a deeper understanding between you and your body. Not to mention it makes your Sarasota workout even more fun.

Learn and Burn During Your Lunch Break
Join us every Monday at 11:30am to get fit and educated. Learn and Burn is situated perfectly during the lunch hour for the folks who work during the day. There’s nothing better than working on your fitness, blowing off some steam, and learning about your body, all during your lunch break.

Sign up for Learn and Burn with Definition Fit today in SRQ. Fit fun and knowledge are waiting for you.

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1675 Hits

Working Out is More Fun with a Friend

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At Definition Fit, we’re all about creating a support system that empowers you and motivates you to be your best self. What better way to enhance that support system than by bringing a friend with you to your Definition Fit classes?

It’s More Fun With a Friend
Bringing a friend can make your Sarasota workouts at Definition Fit even more fun and motivating. We encourage all of our clients to bring a friend to class because having that extra support can really boost your workout. Your friend will thank you for inviting them to Definition Fit because they will also get to experience our great classes delivered by our Sarasota certified personal trainers.

Everyone wins when you invite a friend to Definition Fit. Our current members will get a little treat and so will their friend. Sign up for one of our great Sarasota group classes today.

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Contact

Located at 1471 5TH STREET,
SARASOTA, FL 34236

(941) 961-3271

daemianmains@gmail.com

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