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News/Events

Sarasota Fitness That's A Class Above

Sarasota Fitness That's A Class AboveDefinition Fit, Sarasota's fitness leader, offers training that is a class above. Our certified trainers are the best of the best, and skilled in a wide variety of disciplines from strength training to kickboxing to HIIT. Best of all, we keep our class schedule fresh by changing it up regularly. Your muscles won't get a chance to be complacent here at Definition Fit! Current classes include:

  • Athletic Performance Training with Dave Weiner
  • HIIT Mix with Meghan Wicks
  • NXT Generation Fitness Fusion with Chase Pettey
  • Tabata Thursday with Daemian Mains
  • TRX Power with Tom Johnson, Jr.
  • Total Fit with Sally Hritz
  • Kettlebell, Strength and Conditioning with Chris/Avi

...to name a few! Definition Fit is open 7 days a week for your convenience, and first class is always free for locals. With guaranteed results, Definition Fit really is a class above!

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382 Hits

The Sarasota Gym For All Fitness Levels

Sarasota's fitness leader, Definition Fit, caters to ALL fitness levels, from first-timers to elite athletic training. Everyone has to start somewhere, and we did, too! Our certified trainers all have their own success stories to share and keep you motivated! Definition Fit offers:

  • Newly expanded space and equipment
  • Sarasota's only ISOPHIT
  • Certified trainers in a variety of disciplines
  • Nutritional counseling for total body health
  • Group and small group classes
  • Personal training

...and so much more! First class is always free for locals, so grab a buddy and stop in today. Better fitness is waiting for you here at Definition Fit!

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349 Hits

Working for the Workday

Working for the Workday SarasotaDefinition Fit, Sarasota's fitness leader, invites you to give mind and body a recharge on workdays! So many of us sit at desks for hours every day, and we know our bodies were designed to MOVE! We'll get you moving and motivated here at Definition Fit! With a wide variety of classes to choose from and convenient times including lunch hours and after work, you're sure to find a time that works for you. Give those muscles something to do with an energizing workout at Definition Fit on weekdays. Of course, we are also open on the weekends, but we know once you start coming, you won't want to stop! Drop in today—first class is always free for locals. We look forward to your workouts here at Definition Fit!

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659 Hits

Summer Is Calling

Summer Is CallingTime to answer that call with Definition Fit! Sarasota's fitness leader is here to get you that summer body you've always dreamed of! Whether you are looking to shape up and get fit or train for triathlon season, Definition Fit's trainers are the cream of the crop and will get you to reach and even surpass your fitness goals! What are you waiting for? The time is now and the place is Definition Fit. Get a new PR in your 5k, 10k, ½ or full marathon. No more excuses! This is your year. Change your routine, change your results. We WILL get you fit at Definition Fit! First class is always free for locals so stop in and meet our crew. Motivation is catching and we have plenty to spare. Stop by and see us today!

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703 Hits

Your Goals Are Within Reach

Apr08 InspirationalTriathlon season may be right around the corner, but Definition Fit, Sarasota's fitness leader, wants you to know your fitness goals are within reach! Our personal trainers are the best of the best, whether you are training for a competition or just want to work on that killer summer body, we do it all! There are lots of personal trainers in Sarasota, but only one Definition Fit! Change your training, change your results. Get your PR in 5k, 10k, ½ or full marathon this year. You can do it! Definition Fit can help. We offer both personal and small group training. Call today (941) 961-3271, stop in or register for a class online. We can't wait to help you reach your potential at Definition Fit!

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567 Hits

Turn Monday Blues into Monday Muse!

At Definition Fit (Sarasota, FL) we know Mondays can be tough. Instead of fighting the Monday blues, why not get inspired with a Monday muse? Free up your mind and supercharge your body with HIIT Mix on Mondays at 9:15 a.m. with Meghan Wicks! If you prefer a spin, try Cycle X at 8 a.m. with Dave Weiner! Dave's also ready to get you fired up with Athletic Performance Training at 6:30 a.m. Evening classes are also available at 5:30 p.m.: Strength-Stamina-Stability with Dave or NXT Level Conditioning with Chase Petty. Start your week strong and finish strong with workouts at Definition Fit!

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674 Hits

Intensive Programs

At Definition Fit, we are committed to getting Sarasota in peak physical condition. Not only do we offer a variety of challenging group classes from boxing to cycling to stamina training, we offer personal training on a variety of levels for those looking to maximize their capabilities. Part of this is an intensive 6-week program to reach your fitness goals. Definition Fit offers both an initial test and an end test to measure your expanded performance. In between, our certified trainers increase your power for any athletic endeavor you may strive for, be it tennis, golf, power on your bike, or any other sport. Perhaps you just want to increase your overall athletic capabilities to reach your own peak personal fitness. We're all for that here at Definition Fit! We also offer prepackaged goals that include muscle relaxation, our exclusive ISOPHIT device, and 1 training session. If you’d like to rent out the ISOPHIT we will show you how to adjust and use it for what you'd like to do. Whatever your goal, Definition Fit gets our athletes and weekend warriors firing their muscles as efficiently and accurately as possible. Call or book online today and discover what sets Definition Fit apart from the rest. Your body will thank you!

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790 Hits

Tabata Be In Business!

b2ap3_thumbnail_PersonalTrainer_Sarasota_20160310-143336_1.jpgDefinition Fit, Sarasota's fitness leader, is proud to announce a new workout guaranteed to pump you up and take your exercise routine to the next level! Our very own Daemian Mains will be leading this super-charged Tabata workout on Tuesdays at 6:30 p.m. Tabata workouts are based on exercises that are performed for timed intervals, and includes both weights and cardio, as well as TRX and boxing. You will LOVE this varied workout, so get ready for your next thrill here at Definition Fit! Bring a friend and remember, first class is always free! We'll see you there!

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1350 Hits

The Buddy System

b2ap3_thumbnail_Jan01_BringFriend.jpgDefinition Fit, Sarasota's fitness leader, knows sometimes the best way to stay motivated is to use the buddy system! Working out with a friend not only keeps your energy up, it also encourages a little friendly competition! That's why the first class is always free at Definition Fit. Bring a friend and double the fun! We here at Definition Fit know the highest praise you can give us is your referral, so we always encourage you to bring a buddy and pump your workouts up to the next level! You can always use the buddy system here at Definition Fit, and you always have a crew of buddies here with our amazing certified trainers! Bring a buddy. Train with a buddy. Be a buddy here at Definition Fit!

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  1438 Hits
1438 Hits

Speeding Ticket

Jan02_JohnnySpeed

Definition Fit, Sarasota's Fitness Leader, is on hand to offer you a Speeding ticket you WILL want to get. Our own Johnny Speed is a proud addition to our staff, ready to challenge you to be your best self! Johnny's Fast and Furious classes have quickly become a staple for those wanting to kick their workouts into high gear. This award-winning trainer brings his lifelong experience with karate, MMA, and kickboxing to the table, offering you the most high-energy, super-fun, challenging workout yet! Come get your Speeding ticket with Johnny Speed at 6 a.m. and 8:30 a.m. Tuesdays and Thursdays, 9:30 a.m. on Saturdays. Bring a friend and double the Speed! We will see you there!

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1262 Hits

Cardio Circuit with Meredith Loihle

b2ap3_thumbnail_thumbnail.jpgEvery Monday at 11:30 a.m., trainer Meredith Loihle will help you reach your fitness goals with a circuit of weight training, cardio, TRX, BOSU, VIPRs and more! Every week is a different bag of tricks and you will be never get bored with this heart pumping, endurance-building workout! Perfect time for your lunch hour. Bring your friends and share a protein toast when you're done! First class is always free here at Definition Fit. Come find your favorite workout today at Sarasota's group class leader!

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1675 Hits

H.I.R.T. So Good

Sept01_NewClasses

Definition Fit, Sarasota's leading fitness experts, is fully staffed with expert certified trainers in a variety of specialized fields. One of these is H.I.R.T. (high intensity resistance training). Definition Fit is offering an all-new format for this class, led by our very own motivation powerhouse, Daemian Mains. The class will offer weights mixed with short intervals of high-energy output. H.I.R.T. is an ideal platform to increase your power and endurance, and you won't find a better mentor than Daemian. Put your body to the test and sign up for a class today!

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  1511 Hits
1511 Hits

Contact

Located at 1471 5TH STREET,
SARASOTA, FL 34236

(941) 961-3271

daemianmains@gmail.com

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