DefFIT_NewsEvents

News/Events

We Put The Fit In Definition Fit

We Put The Fit In Definition FitSarasota's fitness leader puts the FIT in Definition Fit. Not sure what to expect? Grab a friend and drop in to a class! First class is always free for locals. Intimidated by other gyms? Try Definition Fit! Our top trainers are experts in their field, and cater to ALL fitness levels, no matter what shape you're in! Regular fitness isn't just for athletes...it's for everyone! Exercise helps you:

  • Increase circulation
  • Improve health
  • Lose body fat
  • Gain muscle
  • Tone and firm
  • Improve sleep
  • Increase energy

and so much more! Our bodies are made to move, and we will get you moving while having a blast here at Definition Fit! Stop in today...we look forward to meeting you!

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Join Our Team!

Sarasota's fitness leaderSarasota's fitness leader, Definition Fit, has a few spots left for top trainers! Our newly-expanded space offers lots of room to work with your clients, and our competitive rates are worth checking out! Our amazing staff is nothing short of a dream team in a variety of different specialties. What can YOU bring to the table? Stop in and arrange a tour of our stunning facility. Definition Fit is also the only gym in Sarasota to offer the ISOPHIT. This game-changing equipment will open up new levels of fitness for you and your clients. Hurry before these spots are filled! Call or stop in today for more information: (941) 961-3271.

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715 Hits

Summer Is Calling

Summer Is CallingTime to answer that call with Definition Fit! Sarasota's fitness leader is here to get you that summer body you've always dreamed of! Whether you are looking to shape up and get fit or train for triathlon season, Definition Fit's trainers are the cream of the crop and will get you to reach and even surpass your fitness goals! What are you waiting for? The time is now and the place is Definition Fit. Get a new PR in your 5k, 10k, ½ or full marathon. No more excuses! This is your year. Change your routine, change your results. We WILL get you fit at Definition Fit! First class is always free for locals so stop in and meet our crew. Motivation is catching and we have plenty to spare. Stop by and see us today!

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Your Goals Are Within Reach

Apr08 InspirationalTriathlon season may be right around the corner, but Definition Fit, Sarasota's fitness leader, wants you to know your fitness goals are within reach! Our personal trainers are the best of the best, whether you are training for a competition or just want to work on that killer summer body, we do it all! There are lots of personal trainers in Sarasota, but only one Definition Fit! Change your training, change your results. Get your PR in 5k, 10k, ½ or full marathon this year. You can do it! Definition Fit can help. We offer both personal and small group training. Call today (941) 961-3271, stop in or register for a class online. We can't wait to help you reach your potential at Definition Fit!

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567 Hits

Join The Best of The Best

Join The Best of The BestAre you a top trainer looking for some new digs? Come see us at Definition Fit! Sarasota's fitness leader is newly expanded and looking to fill a few more slots in our killer team. Our renovated facility offers competitive fees and competitive sublet rates. We also have Sarasota's only ISOPHIT machine, which adds a whole new layer to what can offer you and our clients! What's your specialty? Stop by or call and set up a private tour of our facility. We know you'll love what you see, and the energy here at Definition Fit is contagious! Don't miss out—come in soon before all our spots are taken. Join our stellar crew here at Definition Fit!

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Turn Monday Blues into Monday Muse!

At Definition Fit (Sarasota, FL) we know Mondays can be tough. Instead of fighting the Monday blues, why not get inspired with a Monday muse? Free up your mind and supercharge your body with HIIT Mix on Mondays at 9:15 a.m. with Meghan Wicks! If you prefer a spin, try Cycle X at 8 a.m. with Dave Weiner! Dave's also ready to get you fired up with Athletic Performance Training at 6:30 a.m. Evening classes are also available at 5:30 p.m.: Strength-Stamina-Stability with Dave or NXT Level Conditioning with Chase Petty. Start your week strong and finish strong with workouts at Definition Fit!

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674 Hits

Make Time For You!

Make Time For You!We know, we know, it's hard to find time to work out. Between work and home, errands to run, obligations to fill, we don't seem to have enough hours in the day. Guess what? Working out will give you MORE energy and MORE stamina to get it all done, and help you rest better at the end of the day! Definition Fit, Sarasota's fitness leader, knows your first obligation should be your health and fitness. Are you tired all the time? Running on caffeine and willpower? Get the boost of natural energy real fitness provides! Definition Fit offers a variety of classes to keep you pumped, get you fit, and give you more energy than ever! What's more, we have an unparalleled staff of personal trainers, certified in a variety of disciplines, guaranteed to keep you motivated and get in the shape of your life. Best of all, we are open 5:30 a.m.-8:00 p.m. Monday through Friday, Saturdays from 7 a.m.-4 p.m. and Sundays from 7 a.m.-1 p.m. You DO have time for you. First class is free for locals, so no more excuses! Invest in yourself and notice the Definition Fit difference. You won't know what you ever did without us!

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Check out our new Isophit Machine on SNN!

Source: Suncoast News Network

Check out the Isophit machine on Suncoast News Network (SNN). The Isophit machine now at Definition Fit can replicate any movement or any exercise. With 360 degrees, three different dimensions of movements and positions you can be in - Isophit can work any muscle in the body.

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1129 Hits

Intensive Programs

At Definition Fit, we are committed to getting Sarasota in peak physical condition. Not only do we offer a variety of challenging group classes from boxing to cycling to stamina training, we offer personal training on a variety of levels for those looking to maximize their capabilities. Part of this is an intensive 6-week program to reach your fitness goals. Definition Fit offers both an initial test and an end test to measure your expanded performance. In between, our certified trainers increase your power for any athletic endeavor you may strive for, be it tennis, golf, power on your bike, or any other sport. Perhaps you just want to increase your overall athletic capabilities to reach your own peak personal fitness. We're all for that here at Definition Fit! We also offer prepackaged goals that include muscle relaxation, our exclusive ISOPHIT device, and 1 training session. If you’d like to rent out the ISOPHIT we will show you how to adjust and use it for what you'd like to do. Whatever your goal, Definition Fit gets our athletes and weekend warriors firing their muscles as efficiently and accurately as possible. Call or book online today and discover what sets Definition Fit apart from the rest. Your body will thank you!

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790 Hits

Your Best Investment

b2ap3_thumbnail_Apr01_FreeFirstClass.jpgDefinition Fit, Sarasota's fitness experts, knows that the very best investment you can make....is in yourself! We also know that everyone loves free samples, which is why your first class is ALWAYS free at Definition Fit! Nothing is more important than your good health, and nothing will encourage you more than dropping into one of our classes and catching the fitness fever! With so much variety to choose from, your workouts will never get stale with our amazing certified trainers! Stop in or book online today. No more excuses...try us free at Definition Fit!

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1300 Hits

Tabata Be In Business!

b2ap3_thumbnail_PersonalTrainer_Sarasota_20160310-143336_1.jpgDefinition Fit, Sarasota's fitness leader, is proud to announce a new workout guaranteed to pump you up and take your exercise routine to the next level! Our very own Daemian Mains will be leading this super-charged Tabata workout on Tuesdays at 6:30 p.m. Tabata workouts are based on exercises that are performed for timed intervals, and includes both weights and cardio, as well as TRX and boxing. You will LOVE this varied workout, so get ready for your next thrill here at Definition Fit! Bring a friend and remember, first class is always free! We'll see you there!

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1350 Hits

Punch It Up and Get Your Kicks!

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Definition Fit, Sarasota's fitness experts, is proud to have the very best certified trainers in the business. With such a wide variety of specialties, our staff is second-to-none! Definition Fit knows the biggest challenge in workouts is staying motivated, so our trainers and classes are all high-energy, highly-motivating, and spectacularly diverse, so you will never be bored! Come get a Speed-ing ticket with our new addition Johnny Speed, and get your kicks at his Fast and Furious classes. Johnny really brings his lifelong experience with karate, MMA, and kickboxing to the table in this super-fun, challenging workout! Feel like punching it up a notch or two? Join Meghan Wicks for one of her famous bag classes, or really crank things up with her H.I.T.T. training! Leave your excuses at the door and catch some of Meghan's contagious energy today! Bring a friend and double the fun at Definition Fit!

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1270 Hits

Dial It Up!

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Workout lacking that something extra? Wanting to challenge yourself and give your workout that extra kick? Definition Fit is here to answer your challenge! Maybe you just want to give yourself that extra push before all the holiday feasting kicks into high gear. You bring the body, we'll whip it into shape at Definition Fit! Sarasota's fitness experts are now offering a 90-minute challenge with Claudia and Dave. You’re sure to get your sweat on when this duo teams up to bring you to new peaks of fitness! Come on in for this 6:30 - 8 p.m. challenge at Definition Fit! We look forward to challenging you!

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Fast & Furious at Definition Fit

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Johnny was born in New York, NY and his family moved to Sarasota, FL when he was about three months old. He now resides in Sarasota with his girlfriend of 7 years and along with her, is a proud parent to a beautiful baby girl. He is the son of an American Goju Ryu karate instructor and has grown up in the martial arts world.

At just 4 years of age, Johnny was introduced to karate by his father. When he was a high school sophomore, he earned his 1st degree black belt and by his senior year of high school, he decided to fully pursue kickboxing. It was that year he made his first trip overseas and traveled to Germany to compete in a WAKO Light Contact Point Fighting tournament.

In 2013, Johnny was the BLITZ Martial Arts League State Champion for Traditional Forms and placed 3rd overall for Point Fighting and Continuous Point Fighting. Johnny is currently a 3rd degree black belt in Goju Ryu karate and a trainer at a local Title Boxing Club. He continues his own training with multiple World Champion Erik Marshall at Erik Marshall’s Kickboxing, Muay Thai & MMA in Bradenton, FL.

Johny has now expanded his passion and has begun teaching at Definition Fit! We are so happy to have such a skilled, passionate instructor with us. We invite you to come join us for one of his Fast & Furious classes:

8:30am - Tuesday & Thursday
9:00am - Saturday

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1562 Hits

H.I.R.T. So Good

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Definition Fit, Sarasota's leading fitness experts, is fully staffed with expert certified trainers in a variety of specialized fields. One of these is H.I.R.T. (high intensity resistance training). Definition Fit is offering an all-new format for this class, led by our very own motivation powerhouse, Daemian Mains. The class will offer weights mixed with short intervals of high-energy output. H.I.R.T. is an ideal platform to increase your power and endurance, and you won't find a better mentor than Daemian. Put your body to the test and sign up for a class today!

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1511 Hits

Contact

Located at 1471 5TH STREET,
SARASOTA, FL 34236

(941) 961-3271

daemianmains@gmail.com

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