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A Class Above

Sarasota's fitness leaderDefinition Fit is Sarasota's fitness leader for a reason. Our certified trainers use our newly-expanded space and top-of-the-line equipment to get you in the shape of your life! Not only that, our class roster is constantly evolving, offering a wide variety to keep you motivated, and your muscles from getting complacent! Current classes include:

  • Athletic performance training with Dave Weiner
  • HIIT Mix with Meghan Wicks
  • TRX Power with Tom Johnson, Jr.
  • Kettlebell, strength, and conditioning with Chris/Avi
  • Total Fit with Sally Hritz

Best of all, first class is always FREE for locals, so grab a buddy and drop in today! Discover the Definition Fit difference. You won't know what you ever did without us! (941) 961-3271.

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Guaranteed Results

Guaranteed ResultsLet's face it, we don't get a lot of guarantees in life. Sarasota's fitness leader, Definition Fit, is so confident in our incredible team of certified trainers, we GUARANTEE your results. How many other gyms out there can say that? Whether you are just starting out and trying to get in better shape, an elite athlete training for your next event, or somewhere in between, Definition Fit caters to all fitness levels. We all started out somewhere! Are you:

  • Training for a marathon?
  • Building muscle mass for a competition?
  • Looking to surpass your own personal best record?
  • Simply wanting to get fit, have more energy, and feel fantastic?

Stop in to Definition Fit today! The shape you've always dreamed of awaits. We will help you find it and guarantee your results to boot. What are you waiting for?

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351 Hits

Get 'PHIT at Definition Fit

Get 'PHIT at Definition FitThat's right, Definition Fit is also Sarasota's only gym to boast the ISOPHIT, a revolutionary piece of equipment that will change the way you work out. Isometrics are the secret of this amazing machine, able to target each individual muscle group in the body! Isometric exercise does it all, including:

  • Build strength
  • Burn fat
  • Improve bone density
  • Lower blood pressure
  • Decrease muscle and joint pain
  • Correct muscle imbalances
  • Enhance athletic performance

Let Definition Fit introduce you to this incredible equipment, and find out what it can do for you! Our certified instructors know the best techniques to safely and effectively maximize your results. Stop in to Definition Fit today!

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325 Hits

The Sarasota Gym For All Fitness Levels

Sarasota's fitness leader, Definition Fit, caters to ALL fitness levels, from first-timers to elite athletic training. Everyone has to start somewhere, and we did, too! Our certified trainers all have their own success stories to share and keep you motivated! Definition Fit offers:

  • Newly expanded space and equipment
  • Sarasota's only ISOPHIT
  • Certified trainers in a variety of disciplines
  • Nutritional counseling for total body health
  • Group and small group classes
  • Personal training

...and so much more! First class is always free for locals, so grab a buddy and stop in today. Better fitness is waiting for you here at Definition Fit!

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349 Hits

Member Feature: Marian Kay Strickland

Member Feature: Marian Kay Strickland

Definition Fit is proud to introduce you to our featured member, Marian Kay Strickland! Marian works harder than anyone we know! She trains 5 days a week with our amazing trainer David Bens, and has been training with him for the past 16 years. He always challenges her with new moves, incorporating the basics as well as the greatest fitness trends. He always makes workouts fun and exciting, with plenty of time to stretch and explain proper form and technique.

Their partnership began years ago when Marian was with a different trainer, but noticed how great all David's clients looked! David noticed some techniques that needed adjusting, the two got to talking, and after the switch their training sessions went from 3 to 5 days per week! Starting with a lot of nutrition talk and meal planning, she dropped 3 dress sizes and her body fat down to 10%.

Now Marian has become a role model for others here at Definition Fit. Her great mental attitude, energy and stamina are attributed to her wonderful trainer, David. Her confidence and strength are well-earned and there's nothing she can't wear! Marian always looks good as she travels to and from Definition Fit. She is the owner of M.K. Designs inside the Golden Image Jewelry Store on Palm Avenue in downtown Sarasota, where she works with her sister specializing in custom jewelry.

They strive to keep the fun in jewelry while removing the fear factor. With M.K. Designs, they offer customers the safety of knowing they are working with experts. They hold the highest standards in both gem selection and the craftsmanship involved in one-of-a-kind designs. As creative artists, they design with passion and attention to detail. Go see Marian today and get yourself something beautiful while talking with a gym and nutrition pro! We always love seeing you here at Definition Fit, Marian!

 

 

 

Sarasota Personal Trainer

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787 Hits

Tis The Season...

Sarasota Tis The Season...No, not that one. The FITNESS season! Definition Fit, Sarasota's fitness leader, is on hand to get you in great shape for whatever season is coming up for you. Whether you're prepping for bathing suit season, race season, beach season or triathlon season, we have everything you need here at Definition Fit! Our trainers are the cream of the crop, our facilities are newly-expanded and beautiful, and our equipment includes Sarasota's only ISOPHIT! Sure, there are other gyms out there, but there's only one Definition Fit. What makes us different? Come see for yourself! Grab a friend and drop into a class—first class is always free for locals. Whatever your fitness goals, Definition Fit will help you reach and even surpass them. With lunchtime and evening classes, open 7 days a week, we couldn't make it easier for you to get in shape! Come on by and discover the Definition Fit difference. We look forward to meeting you!

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741 Hits

Wee Ones Workout

Definition Fit, Sarasota's fitness experts, knows that our children can be some of our biggest motivators to get in shape. Keeping up with them is a workout all its own, but we don't get very toned picking up toys and finding matching socks! If carving out time for a workout is a challenge, Definition Fit is here to help! Coach Dani Marie will be holding Next Generation Kids workouts for the wee ones, while parents get a discount on their workout! Join us for a fun family fitness event you can all enjoy. Call (941)-961-3271 today and book your time for Next Generation Kids and pick your own workout at the same time. We look forward to seeing you at Definition Fit!

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1019 Hits

Private Group Training

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Definition Fit, Sarasota's fitness leaders, knows that group classes sometimes aren't for everyone. That's why we offer private group training sessions at Definition Fit. Don't let a lack of confidence keep you from being your best self....put your health first and let Definition Fit's certified trainers keep you and your friends motivated on a smaller-scale, less intimidating way. Definition Fit wants to help EVERYONE get fit, no matter your starting point or goals. We have the variety of training and amazing certified trainers to suit every need. Make that first step. New small groups are forming so call Definition Fit today (941)-961-3271 for details!

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1399 Hits

Try Something New!

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Definition Fit, Sarasota's fitness expert, knows the best way to form healthy new habits is to try them out, first! That's why your first class is ALWAYS free here at Definition Fit! Bring a friend and double the fun! With our amazing staff of certified instructors and such a wild variety of classes from MMA and TRX to cardio, weights, and H.I.T.T., you will NEVER be bored here at Definition Fit! We encourage you to try a variety of different classes to keep your mind and body engaged. Stop in or register online today. No more excuses! Come in for your first free class today!

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1340 Hits

Private Group Training

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Definition Fit, Sarasota's fitness expert, knows that sometimes big crowds of strangers can be intimidating. We're here to get YOU healthy and meeting your fitness goals, no matter how that happens! That's why we offer both private fitness training and private group training as well. Bring a few buddies and we'll take care of the rest. Our team of certified instructors is here to get you fit! Stop in or visit us on the web for more information. Private group training is always available here at Definition Fit!

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1392 Hits

BYOB. Bring your own Body

b2ap3_thumbnail_12802782_10154479165818943_830317825644931467_n.jpgDefinition Fit, Sarasota's favorite place for fitness, knows that exercise routines are much more fun when they mix it up! That's why you'll never be bored here at Definition Fit. Our incredibly motivating team is always up for new challenges and workouts to keep you and your body charged and pumped up! One of our exciting new workouts is BYOB (Bring your own Body), hosted by both Daemian Mains and Johnny Speed, for double the energy and double the fun! This class will be in a circuit, and Daemian and Johnny will take turns teaching boxing, weights, ropes, and med balls, finishing with a good stretch. Participants are also invited to stay and join a mix and mingle at Mandeville Beer Garden afterwards! Stop in or register online for this fun new workout at Definition Fit!

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1549 Hits

Our Own Ironman

b2ap3_thumbnail_DaveTrainer_DefFitSarasota.jpgAre you ready for a new challenge? Want to step it up a notch or two with your fitness goals? Definition Fit's own Ironman-in-training, David Weiner, is waiting for you at Sarasota's fitness leader! David specializes in functional movement, and is committed to getting your body to its peak fitness. Half of our dynamic duo, David is the other co-founder of Definition Fit, and passionate about getting you to reach and even surpass your fitness goals! David's classes range from Cycle X and Strength-Stamina-Stability to Athletic Performance Training. David's classes have something for everyone, so drop in today and experience next-level fitness with Definition Fit! Bring a friend and have twice the fun! We will see you soon!

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1199 Hits

Invest In Yourself

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Let's face it, we don’t get many guarantees in life. Definition Fit is more than happy to offer you one. We guarantee our results! No matter your fitness level, no matter your starting point, Definition Fit is dedicated to you and your health and we will get you to reach and even surpass your goals. We invest so much time and energy to our families, homes, and jobs, let Definition Fit help you invest in yourself! Make the commitment to healthier living and come give Sarasota's leading fitness experts a try. Definition Fit boasts an amazing staff of highly trained, certified, mega-experienced trainers! You won't find motivation like this anywhere else. First visit is always free at Definition Fit, so no more excuses. Come in and start investing in yourself today! Your body will thank you and so will we!

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1370 Hits

Butts and Guts

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Booty need a pick-me-up? Abs need some tightening? Don't just hide that gut....tone it up with the new Butts and Guts class! Definition Fit, Sarasota's leading gym for group classes with top fitness trainers, is offering this new Butts and Guts class with emphasis on the typical problem areas we all need to focus on! But don't worry, Daemian Mains is just the fountain of energy you need to stay motivated in this high energy, fun class. Drop in and get toned!

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1914 Hits

Contact

Located at 1471 5TH STREET,
SARASOTA, FL 34236

(941) 961-3271

daemianmains@gmail.com

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