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News/Events

With Us, It's Personal

Exercise is only part of the equationTotal fitness is about balance. Exercise is only part of the equation. That's why Sarasota's fitness leader, Definition Fit, offers complete fitness. Our knowledgeable certified trainers not only get you in shape, we offer nutritional advice and simple lifestyle changes that will maximize results and make sure you stay fit! Our trainers:

  • Specialize in a variety of disciplines to offer something for everyone
  • Are all certified and experienced
  • Offer free consultation and body assessment
  • Are the top of their game and excellent motivators
  • Cater to ALL fitness levels, from beginners to premiere athletes
  • Offer a variety of sessions and prices to meet every budget

This is the year. Invest in yourself and get in the shape of your life with Definition Fit. We guarantee your results! Call or stop in today for more information. We look forward to meeting you! (941) 961-3271.

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633 Hits

Redefine Your Fit With Definition Fit

Redefine Your Fit With Definition FitLook, we know this is the time of year everyone is motivated to make a change and get fit...at least at first. Don't fall off the fitness wagon this year...try Definition Fit! Sarasota's fitness leader will help you redefine your definition of fit! Definition Fit:

  • Has knowledgeable, certified trainers in a variety of disciplines.
  • Has newly-expanded space
  • Has Sarasota's only ISOPHIT equipment
  • Offers free first class for locals
  • Guarantees your results

How many gyms can say that? Stop in today and discover the Definition Fit difference. Our trainers are excited to meet you! (941) 961-3271.

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275 Hits

Guaranteed Results

Guaranteed ResultsLet's face it, we don't get a lot of guarantees in life. Sarasota's fitness leader, Definition Fit, is so confident in our incredible team of certified trainers, we GUARANTEE your results. How many other gyms out there can say that? Whether you are just starting out and trying to get in better shape, an elite athlete training for your next event, or somewhere in between, Definition Fit caters to all fitness levels. We all started out somewhere! Are you:

  • Training for a marathon?
  • Building muscle mass for a competition?
  • Looking to surpass your own personal best record?
  • Simply wanting to get fit, have more energy, and feel fantastic?

Stop in to Definition Fit today! The shape you've always dreamed of awaits. We will help you find it and guarantee your results to boot. What are you waiting for?

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351 Hits

Get 'PHIT at Definition Fit

Get 'PHIT at Definition FitThat's right, Definition Fit is also Sarasota's only gym to boast the ISOPHIT, a revolutionary piece of equipment that will change the way you work out. Isometrics are the secret of this amazing machine, able to target each individual muscle group in the body! Isometric exercise does it all, including:

  • Build strength
  • Burn fat
  • Improve bone density
  • Lower blood pressure
  • Decrease muscle and joint pain
  • Correct muscle imbalances
  • Enhance athletic performance

Let Definition Fit introduce you to this incredible equipment, and find out what it can do for you! Our certified instructors know the best techniques to safely and effectively maximize your results. Stop in to Definition Fit today!

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325 Hits

Definition Fit Is Ready To Get You Fit

Definition Fit Is Ready To Get You FitSarasota's fitness leader is on hand to get you back on track after winter splurging. Indulging once in awhile is fine, just be prepared to work a little overtime! Definition Fit offers many ways to get you back on track:

  • Personal training starting with free consultation and body assessment.
  • The revolutionary ISOPHIT
  • Group classes
  • Nutrition counseling for a healthier lifestyle
  • Weight and strength training

Best of all, we GUARANTEE your results here at Definition Fit. How many gyms can say that? Stop in today and discover the Definition Fit difference. Your body will thank you, and so will we!

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283 Hits

Member Feature: Marian Kay Strickland

Member Feature: Marian Kay Strickland

Definition Fit is proud to introduce you to our featured member, Marian Kay Strickland! Marian works harder than anyone we know! She trains 5 days a week with our amazing trainer David Bens, and has been training with him for the past 16 years. He always challenges her with new moves, incorporating the basics as well as the greatest fitness trends. He always makes workouts fun and exciting, with plenty of time to stretch and explain proper form and technique.

Their partnership began years ago when Marian was with a different trainer, but noticed how great all David's clients looked! David noticed some techniques that needed adjusting, the two got to talking, and after the switch their training sessions went from 3 to 5 days per week! Starting with a lot of nutrition talk and meal planning, she dropped 3 dress sizes and her body fat down to 10%.

Now Marian has become a role model for others here at Definition Fit. Her great mental attitude, energy and stamina are attributed to her wonderful trainer, David. Her confidence and strength are well-earned and there's nothing she can't wear! Marian always looks good as she travels to and from Definition Fit. She is the owner of M.K. Designs inside the Golden Image Jewelry Store on Palm Avenue in downtown Sarasota, where she works with her sister specializing in custom jewelry.

They strive to keep the fun in jewelry while removing the fear factor. With M.K. Designs, they offer customers the safety of knowing they are working with experts. They hold the highest standards in both gem selection and the craftsmanship involved in one-of-a-kind designs. As creative artists, they design with passion and attention to detail. Go see Marian today and get yourself something beautiful while talking with a gym and nutrition pro! We always love seeing you here at Definition Fit, Marian!

 

 

 

Sarasota Personal Trainer

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787 Hits

Tis The Season...

Sarasota Tis The Season...No, not that one. The FITNESS season! Definition Fit, Sarasota's fitness leader, is on hand to get you in great shape for whatever season is coming up for you. Whether you're prepping for bathing suit season, race season, beach season or triathlon season, we have everything you need here at Definition Fit! Our trainers are the cream of the crop, our facilities are newly-expanded and beautiful, and our equipment includes Sarasota's only ISOPHIT! Sure, there are other gyms out there, but there's only one Definition Fit. What makes us different? Come see for yourself! Grab a friend and drop into a class—first class is always free for locals. Whatever your fitness goals, Definition Fit will help you reach and even surpass them. With lunchtime and evening classes, open 7 days a week, we couldn't make it easier for you to get in shape! Come on by and discover the Definition Fit difference. We look forward to meeting you!

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741 Hits

Personal Training

Personal TrainingLooking for a change of pace? Want to join a killer team with the best equipment and newly-expanded space? Sarasota's fitness leader, Definition Fit, has a few more slots open for personal trainers! Contact us for a private tour of our facility and come check out our awesome new digs! With competitive fees and sublet rates, Definition Fit is the place for trainers. Our new Isophit is just one of the many benefits here at Definition Fit. Whether you prefer one-on-one training, want to lead a class or two, or a little of both, we're never short of energy here! Contact us today or stop on by. We look forward to meeting you!

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720 Hits

On The Run

Definition Fit understands that this time of year it's hard to fit it all in. That means taking care of yourself is even more important! There is no better way to burn off stress than with a brisk workout at Definition Fit. Never been here? Not a problem! First class is always free for locals. On the run with errands and didn't bring any gym clothes? Stop in and pick up some workout gear! We have everything you need for your workout. We even have new gear from Rue, with cute tops and wraps to throw on over your workout clothes. They are perfect for cooler weather. Make your holiday work for you this season at Definition Fit!

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705 Hits

Shaping You Up!

b2ap3_thumbnail_Sarasota-Best-Gym-Classes_20151210-160149_1.jpgNow is the time. Today is the day. Make the pledge to yourself to get fit and healthy! Definition Fit, Sarasota's leading fitness gym, boasts the most amazing staff around to get you motivated, inspire you, and offer endlessly fun workouts to get you fit, burn calories, melt fat, and shape you into your most healthy self yet! What's more, we guarantee your results at Definition Fit. Nothing is more motivating than being able to SEE your results. No matter your starting point. No matter your fitness level. We all have to start somewhere. Definition Fit trainers all have our own unique stories to share and styles of training. First class is always free at Definition Fit. Join us and find YOUR perfect fit at Definition Fit! We look forward to shaping you up!

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1472 Hits

The Perfect Fit

b2ap3_thumbnail_DefinitionFit_SarasotaGym_20151116-145544_1.jpgWhatever your fitness level, whatever your fitness goals, Definition Fit, Sarasota's top fitness gym, has what you need! Definition Fit boasts the best team in the business, catering to all fitness levels, no matter your starting point. We pride ourselves on building a fun, motivating atmosphere, staffed with our phenomenal Definition Fit team! We know change is hard. We know we all have to start somewhere. That's why Definition Fit offers a wide variety of fitness training programs, as well as one-on-one personal training with our certified and experienced trainers. Take the first step. Try a class on us with no pressure! We're sure you will be amazed at the Definition Fit difference. Come on in. We can't wait to meet you!

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1335 Hits

Working Out is More Fun with a Friend

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At Definition Fit, we’re all about creating a support system that empowers you and motivates you to be your best self. What better way to enhance that support system than by bringing a friend with you to your Definition Fit classes?

It’s More Fun With a Friend
Bringing a friend can make your Sarasota workouts at Definition Fit even more fun and motivating. We encourage all of our clients to bring a friend to class because having that extra support can really boost your workout. Your friend will thank you for inviting them to Definition Fit because they will also get to experience our great classes delivered by our Sarasota certified personal trainers.

Everyone wins when you invite a friend to Definition Fit. Our current members will get a little treat and so will their friend. Sign up for one of our great Sarasota group classes today.

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1522 Hits

Ignite 360 - Sarasota's Comprehensive Fitness Training

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You will simply not find better, more comprehensive fitness training than with Ignite 360. Definition Fit boasts four certified Ignite 360 trainers who will customize your training and fitness program no matter what your age or experience level. Ignite 360 is tailored to the athlete in everyone. We train you through purpose, passion, and performance. You will learn progressions, see results like never before, as part of a comprehensive approach including nutrition and diet support, lifestyle management, weight training, and weight loss. Whatever your goal, Ignite 360 will get you there at peak performance. Our instructors are the best for a reason. We have what no one else in Sarasota has. Experience the Ignite 360 difference today!

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2161 Hits

Contact

Located at 1471 5TH STREET,
SARASOTA, FL 34236

(941) 961-3271

daemianmains@gmail.com

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