Source: ABC 7 Sarasota – Suncoast View
October 3, 2016

Definition Fit’s personal trainer Chase Petty climbs a mountain with a doctor and a nurse he trained for an experience of a lifetime! Watch the interview on Suncoast View. Chase worked with his team on setting goals and training to reach their goals of mountain climbing – training in Florida!

Chase demonstrates a few exercises on how to get ready to train to climb a mountain (even in Florida!). Watch for great tips on exercising and stretching and training – whether for a mountain hike or being healthy and fit! (Chase is featured on the Suncoast View video between 30:00 and 45:30.)