Definition Fit, Sarasota’s fitness leader, is proud to announce a new workout guaranteed to pump you up and take your exercise routine to the next level! Our very own Daemian Mains will be leading this super-charged Tabata workout on Tuesdays at 6:30 p.m. Tabata workouts are based on exercises that are performed for timed intervals, and includes both weights and cardio, as well as TRX and boxing. You will LOVE this varied workout, so get ready for your next thrill here at Definition Fit! Bring a friend and remember, first class is always free! We’ll see you there!
Tabata Be In Business!
by Definition FIT | Mar 9, 2016 | Fitness News