by Definition FIT | Apr 4, 2017 | Fitness News
Definition Fit not only has the greatest group of trainers, we have Sarasota’s only ISOPHIT machine! ISOPHIT is a complete game-changer in the world of fitness. ISOPHIT uses isometric exercises, able to target every single muscle in the body. Isometric exercises... by Definition FIT | Jun 10, 2016 | Fitness News
At Definition Fit, Sarasota’s fitness leader, we know the best motivator for sticking with a fitness routine is to make it FUN! That’s why we have the very BEST staff of certified trainers on hand, offering a huge variety of classes and training options... 
by Definition FIT | Jan 29, 2016 | Fitness News
Sarasota’s Fitness Leader, Definition Fit, has the BEST group of certified instructors around. One of our co-founders, Daemian Mains, is half of our dynamic duo here at Definition Fit. She has been the face of fitness for over 20 years, and brings her own... 
by Definition FIT | Jan 14, 2016 | Fitness News
Source: Fit941.com “Daemian, certified as both a group and personal trainer, has been in the fitness field for more than 20 years; […] Here is a strength-training move from Daemian that’s sure to inspire. The strength-training move — Lunge to Twisting... 
by Definition FIT | Jan 14, 2016 | Fitness News
Source: Sarasota Magazine BY HANNAH WALLACE | JANUARY 1, 2016 Dave Weiner–co-owner of Sarasota’s Definition Fit–shares his top tips for a healthy 2016 on Sarasota Magazine. Here are some of his tried-and-true tips—just in time for the new year. Do...
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