by Definition FIT | Sep 18, 2020 | Blog
Tags: Sarasota Personal Trainers, Sarasota Fitness Classes, Sarasota Group Training, Sarasota Exercise Studio, Sarasota Trainers 3/20/2020 Warm-up 5 min 30 second Jacks 30 Second drop (pop) squats 30 second squats 30 seconds plank walk outs 30 seconds high knees... 
by Definition FIT | Jul 2, 2020 | Fitness News
Tags: Sarasota Personal Trainers, Sarasota Fitness Classes, Sarasota TRX, Sarasota Exercise Studio, Fitness Classes in Sarasota Establishing a good level of fitness is more than lifting weights and doing a bit of cardio. There’s a science behind how effective... 
by Definition FIT | Jun 2, 2020 | Fitness News
Tags: Sarasota Personal Trainers, Sarasota Fitness Classes, Sarasota TRX, Sarasota Exercise Studio, Group Excercise Certified Total fitness is about balance. Exercise is only part of the equation. That’s why Sarasota’s fitness leader, Definition Fit,... 
by Definition FIT | Mar 18, 2019 | Fitness News
Definition Fit is Sarasota’s fitness leader for a reason. Our certified trainers use our newly-expanded space and top-of-the-line equipment to get you in the shape of your life! Not only that, our class roster is constantly evolving, offering a wide variety to... 
by Definition FIT | Jan 21, 2019 | Fitness News
Let’s face it, we don’t get a lot of guarantees in life. Sarasota’s fitness leader, Definition Fit, is so confident in our incredible team of certified trainers, we GUARANTEE your results. How many other gyms out there can say that? Whether you are...
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