by Definition FIT | Sep 18, 2020 | Blog
Tags: Sarasota Personal Trainers, Sarasota Fitness Classes, Sarasota Group Training, Sarasota Exercise Studio, Sarasota Trainers 3/20/2020 Warm-up 5 min 30 second Jacks 30 Second drop (pop) squats 30 second squats 30 seconds plank walk outs 30 seconds high knees... 
by Definition FIT | Jun 25, 2020 | Fitness News
Tags: Sarasota Personal Trainers, Sarasota Fitness Classes, Sarasota Group Training, Sarasota Exercise Studio, Sarasota Trainers Training season is full swing, and Definition Fit is on hand to give you an edge over the competition. Whether you are training for your... 
by Definition FIT | Mar 25, 2020 | Fitness News
Tags: Sarasota Personal Trainers, Sarasota Fitness Classes, Sarasota TRX, Sarasota Exercise Studio, Fitness Classes in Sarasota Look, we know this is the time of year everyone is motivated to make a change and get fit…at least at first. Don’t fall off the... 
by Definition FIT | Feb 21, 2018 | Fitness News
Sarasota’s fitness leader is on hand to get you back on track after winter splurging. Indulging once in awhile is fine, just be prepared to work a little overtime! Definition Fit offers many ways to get you back on track: Personal training starting with free... 
by Definition FIT | Feb 18, 2018 | Fitness News
Sarasota’s fitness leader, Definition Fit, offers a variety of ways to get fit. Whether you are interested in: Personal training Athletic training Group classes Small group classes Small group personal training Definition Fit does it all! Mix it up with some...
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