by Definition FIT | Sep 18, 2020 | Blog
Tags: Sarasota Personal Trainers, Sarasota Fitness Classes, Sarasota Group Training, Sarasota Exercise Studio, Sarasota Trainers 3/20/2020 Warm-up 5 min 30 second Jacks 30 Second drop (pop) squats 30 second squats 30 seconds plank walk outs 30 seconds high knees... 
by Definition FIT | Jun 2, 2020 | Fitness News
Tags: Sarasota Personal Trainers, Sarasota Fitness Classes, Sarasota TRX, Sarasota Exercise Studio, Group Excercise Certified Total fitness is about balance. Exercise is only part of the equation. That’s why Sarasota’s fitness leader, Definition Fit,... 
by Definition FIT | Mar 25, 2020 | Fitness News
Tags: Sarasota Personal Trainers, Sarasota Fitness Classes, Sarasota TRX, Sarasota Exercise Studio, Fitness Classes in Sarasota Look, we know this is the time of year everyone is motivated to make a change and get fit…at least at first. Don’t fall off the... 
by Definition FIT | Jan 21, 2019 | Fitness News
Let’s face it, we don’t get a lot of guarantees in life. Sarasota’s fitness leader, Definition Fit, is so confident in our incredible team of certified trainers, we GUARANTEE your results. How many other gyms out there can say that? Whether you are... 
by Definition FIT | Nov 15, 2018 | Fitness News
That’s right, Definition Fit is also Sarasota’s only gym to boast the ISOPHIT, a revolutionary piece of equipment that will change the way you work out. Isometrics are the secret of this amazing machine, able to target each individual muscle group in the...
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