by | May 28, 2019

What a super fantastic class! The TRX/Bag class was a kick-butt workout! LOVED LOVED LOVED IT! Thanks Katie, Daemian, and Tom for your amazing personalities and encouragement during a tough workout. Cannot wait for the next one! At the end of the day Tom is Awesome he...

by | May 28, 2019

For a fun, exciting workout with amazing results, Definition Fit is the place to go! The classes are ever changing so you never plateau. Definition Fit provides a clean and safe enviroment as well as a friendly staff. Once you go, you will be looking forward to your...

by | May 28, 2019

I have been to many gyms and participated in many group and individual programs over the years. No one motivates and drives you like Daemian. She tricks you into pushing yourself without you even knowing it. Her workouts are diversified and exciting, making the time...