Total Body Conditioning

In keeping with our theme of keeping things varied and supercharged, Definition Fit, Sarasota’s fitness leader, has another new class to add to our impressive roster! Our own Daemian Mains and Johnny Speed are teaming up again in for Definition Fit’s new Total Body Conditioning workout. This is a fantastic workout that gives your entire body a chance to shine…instead of targeting certain areas. You will feel pumped, energized, and satisfied after this awesome 90-minute challenge! Definition Fit offers this class on Tuesdays and Thursdays from 9-10:30 a.m. Bring a friend and double the fun! First class is always free at Definition Fit, so no more excuses. Let’s do this! We will see you there!