At Definition Fit (Sarasota, FL) we know Mondays can be tough. Instead of fighting the Monday blues, why not get inspired with a Monday muse? Free up your mind and supercharge your body with HIIT Mix on Mondays at 9:15 a.m. with Meghan Wicks! If you prefer a spin, try Cycle X at 8 a.m. with Dave Weiner! Dave’s also ready to get you fired up with Athletic Performance Training at 6:30 a.m. Evening classes are also available at 5:30 p.m.: Strength-Stamina-Stability with Dave or NXT Level Conditioning with Chase Petty. Start your week strong and finish strong with workouts at Definition Fit!
Turn Monday Blues into Monday Muse!
by Definition FIT | Mar 8, 2017 | Fitness News