Welcome M.A.T.

Definition Fit, Sarasota’s fitness leader, has established itself with the best certified trainers, best variety of training for adults and now kids as well, and guaranteed results! Whether you are training for an event, getting or staying in shape, weight training, or looking for the best way to burn off stress and calories, Definition Fit has the perfect fit for you! Group classes, private groups, individual training—we’ve got it all at Definition Fit from Cycle X to HIIT, MMA to TRX, and beyond. Definition Fit is also proud to now offer M.A.T. (Muscle Activation Technique) with certified trainers who will help you maximize your game by balancing the muscles surrounding your joints, preventing stress injuries before they happen. This is just one more way Definition Fit is looking out for your WHOLE body health. Call or book online today. We look forward to getting your sweat on!